Calendar of Workshops for 2018
Our spacious accommodation is the perfect venue for your group to host a seminar, course, lecture, conference, or meeting. Reserve the entire Beach House, or individual rooms. Our large studio has space for up to 15 students.
The Lodge offers a peaceful yet invigorating setting for Yoga teachers who would like to offer their students workshops or intensive training sessions.
Greeting the sun in the early morning, as it rises over the Pacific, is a blissful experience for everyone looking for inner peace – a great way to start your day!
Call (250)478-5000 to reserve the studio space.
Mental Health First Aid
MHFA Basic course is being offered on June 7-8, 2018 at the Metchosin Fire department (4440 Happy Valley Road, Metchosin)
The MHFA Canada program aims to improve mental health literacy, and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague.
Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem or experiencing a mental health crisis. Just as in physical first aid, the help is provided until appropriate professional treatment is received or until the crisis is resolved.
If interested, please email Carla Abichahine at firstname.lastname@example.org , or call 1-604-868-2188
Dates: September 27-28, 2018
Restorative Yoga & Thai Massage
Cultivate deep relaxation through the combined therapeutic power of Restorative Yoga, Thai Massage & a Loving-Kindness practice. During this special 2-hour class, while being guided through a series of relaxing, restorative yoga poses, you will receive Thai Massage therapy. The combination of yoga and massage allows you to let go of deep tension, breathe more deeply, and almost effortlessly flow into bliss. The loving-kindness practice offers us a chance for deep self-nurturing and supports our subtle body. This combination will open the practitioner to experience benefits on a physical, mental and energetic level.
Wear comfortable, layered clothing and leave all your cares at the door. Class size is limited, so advance registration is required. Please contact Kara at email@example.com or call 250-474-4622 to register. This event usually sells out, so be sure to sign up early!
Hand crafted beverage offered after the workshop as well as the option for an outdoor hot-tub. (Remember to bring your bathing suit & towel!)
- FACILITATORS: Cedar Sorensen RYT (Registered Yoga Teacher & Yoga Therapist) & Kara Sorensen RMT (Registered Massage Therapist)
- INVESTMENT: $70
- DATES: Saturday, October 6th – 11am – 1pm / Saturday, October 27th – 11am – 1pm / Saturday, December 8th – 11am – 1pm
YIN & TONIC GENTLE YIN YOGA & MASSAGE
A two hour exploration of yin postures that focus on melting the connective tissues of the body. Hands-on assistance is offered to enhance the body’s awareness of holding patterns & tension. The combination of longer held poses with applied touch, helps relieve chronic tension. With words to soothe, music to mellow and hands that heal, this combination mini-retreat will leave you lengthened & loved.
For more information: www.retreatsinbeing.com
- DATE & TIME: TBA
- REGISTRATION: call Kara at 250-474-4622 or email transfer to firstname.lastname@example.org
- INVESTMENT: $70